Mental Health Awareness Month

May is Mental Health Awareness Month.  Mental Health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. It is easy to ignore the body indicators of poor mental well-being – consistent tense neck, poor sleep, and feeling irritable are some cues. Take time to focus on what your body is telling you. Attached a resource that provides tips and ideas for taking care of yourself and your families: Mental Health Awareness Month Parent Flyer